What is CBD oil?
Cannabidiol also referred to as CBD, is a chemical that occurs naturally in marijuana and hemp. CBD oil is produced by extracting CBD from the cannabis plant and mixing it with edible oil such as hemp seed oil or coconut oil. Unlike THC, which is the compound found in marijuana that is responsible for producing a ‘high’, CBD does not have a mind-altering effect. Therefore, CBD is becoming a popular option for those who are looking for natural pain- and stress-relieving effects of marijuana, while avoiding its psychoactive effects.
What does CBD do?
Even though the exact way in which CBD works is not yet fully understood, it is believed that CBD impacts serotonin production. Low serotonin levels are thought to be behind a host of mental health issues, including high levels of stress, generalised anxiety disorder (GAD), seasonal affective disorder (SAD), insomnia, depression, and post-traumatic stress disorder (PTSD). While there have been relatively few clinical studies in this area, researchers have found that CBD can reduce certain symptoms of PTSD, so it is thought that it can produce similar benefits for people with related mental health conditions.
What are the benefits of CBD?
Mental disorders such as chronic anxiety and depression, as well as high levels of stress are becoming increasingly common, in part due to the fast-paced, always plugged-in lives that many of us lead. These disorders can be very difficult to get under control without intervention. However, the medication offered by the pharmaceutical industry, such as benzodiazepines (commonly marketed as Valium and Xanax) can be addictive, so many people are turning to more natural remedies.
One of the main benefits of using CBD oil for anxiety is that it is not psychoactive, so it will not lead to addiction. In addition, some preliminary research has found that CBD may have other health benefits, such as lowering high blood pressure, reducing pain and inflammation, as well as helping with drug addiction and diabetes.
How is CBD oil for anxiety used?
CBD is available in a number of forms, such as tablets, gummies, creams, and vape pens, but one of the most popular ways to use it is as an oil; this is one of the most versatile options. For example, CBD oil can be taken as an oral spray, or by dripping some oil directly into your mouth via a pipette. Alternatively, it can be added into drinks like coffee or tea, or mixed into foods such as salad bowls and even ice cream!
Before trying CBD oil, however, it is recommended that you talk to a medical professional to help you figure out whether it is the right option for you, taking into account the potential benefits, side effects and risks, as CBD use can result in some side-effects, such as irritability, nausea and fatigue. In addition, CBD should not be taken with certain types of medication. If you decide that CBD is right for you, your doctor will help you to determine the best dosage to start off with, and which products to consider.
What is CBD oil?